Importance of Vitamin K2 for Vitamin D3 to Work Right
0
0
2
0
0
1
Tips-to-Prevent-Heart-Attack-Part-1
Gina Pritchard
30 w
No comments to show
0
0
0
Day 3 Cardiac Cuisine
Gina Pritchard
32 w
No comments to show
0
0
0
Join-the-Heart-Stronger-Live-Longer-Club-
Gina Pritchard
31 w
No comments to show
0
0
2
Importance of Vitamin K2 for Vitamin D3 to Work Right
Gina Pritchard
33 w
No comments to show
0
0
1
Why I Don’t Recommend Low Fat Diet – Vitamins D3 and K2
Gina Pritchard
32 w
No comments to show
0
0
2
How To Get Into The Benefits of Ketosis
Gina Pritchard
33 w
No comments to show
0
0
1
Top Tip by Doctor to Start Improving Heart Health
Gina Pritchard
11 w
Here's my number one tip to begin improving your heart health, to begin improving all aspects of your health. You can start today. Eat real food. I'll give you examples of real food in each category. Proteins, meat of all types, but beef, bison, and lamb are best. Poultry, fish and seafood, and eggs. Good healthy fats, anything from an animal is good. Butter, ghee, beef fat, duck fat, but also coconut oil, olive oil, and avocado oil are fine. In the category of carbohydrates, vegetables, and fruits. Now I didn't mention dairy, and dairy is highly individual, but if you do okay with dairy, only high fat dairy with no emulsifiers.
Emulsifiers are those things you can't pronounce on the label. Use spices and salt and throw out everything else in your kitchen, including grains and sugar. They have to go. Begin today eating real food.
No comments to show
0
0
3
How-Vitamins-D3-and-K2-Regulate-Calcium
Gina Pritchard
33 w
No comments to show
Delete Post
Are you sure that you want to delete this post ?
© 2024 Members Skip Your Next Heart Attack
No comments to show