This is a powerful quote - "90% of all disease is related to LIFESTYLE choices - the food you eat, the amount you exercise, the toxins you're exposed to, etc. Only 10% is due to genetics. Genetics may load the gun. But diet and lifestyle pull the trigger." Dr James DiNicolantonio

Will be forever thankful that I was introduce to Gina Pritchard and Lora Hooper - my goal is to beat my genetics....