Sonya Imbsen profile picture
Sonya Imbsen
40 ב

I just signed up for a "Brain Breakthroughs Masterclass" - it starts on Monday - I am so excited to not only have a healthy heart but also a healthy brain - bound and determined to beat those genes....I will let everyone know how it goes. Happy Friday Yall!

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Gina Pritchard

1719628327
Love it! Keep us posted!
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Sonya Imbsen

1719870584
Gina Pritchard there was definitely a lot of material to cover but what I found most fascinating was to hear was just like cardiovascular disease we can beat the genes with Alzheimers and Dementia with diet and exercise (they literally said within 95-97%)! I like those odds don't you? One quote at the end said, "The best time to plant a fruit tree was 30 years ago, and the second best day to plant a fruit tree is today!" I equate that to my Dr Gina and Lora Hooper life boat
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