There Is No Bad or Good Cholesterol

00 There Is No Bad or Good Cholesterol
00:12 Understanding LDL: The Basics
00:23 The Role of LDL in the Body
01:20 Factors Affecting LDL
02:24 Impact of Diet and Lifestyle on LDL
03:27 Natural vs. Artificial Fats


If you found this helpful, please share it with your friends and family. Heart attacks and strokes can be prevented when you have the right knowledge and get proper tests. Thanks for watching.

For more information, visit

Have you all been reading or hearing about the “toxic air fryers” vs the “healthy air fryers?”
Sonya Imbsen found a healthy one. Sonya please share your air fryer info. with us. Thank you!

Roberta Smith asked me for a homemade mayonnaise recipe. I asked our personal Chef, Chef Jackson to give us the recipe. You can access Chef Jackson using the link below. Ask him for any recipe or ask him to send you ideas for dinner or for dessert (keto friendly of course). I’ll post the mayonnaise recipe in the next post.

https://pubbot.co/ketochef

Enjoy!
Dr. Gina

From Crisis to Prevention: Reshaping Heart Health
000 Urgent Call for Heart Health Revolution
00:23 A Personal Catalyst for Change
00:51 The Shift to Proactive Care
017 The Science of Prevention: Early Detection and Intervention
024 The Three-Pronged Strategy: Assess, Adjust, Live Ageless
03:14 The Impact of a Preventive Approach on Individuals
03:33 Expanding the Mission: Societal Transformation
42 An Invitation to a Healthier Future
To get on board to a healthy and vibrant future, visit

Revolutionizing Heart Health: Prevention Over Treatment
000 Revolutionizing Heart Health
00:21 The Power of Prevention: A Personal Turning Point
00:48 Understanding the Science Behind Prevention
01:22 A Three-Step Approach to Living Ageless
021 The Reality of Preventing Heart Disease

For more information, visit

Detecting Heart Attack Risk: The Essential 5 B's

These are the five B's that you need to understand to know if you are headed for a heart attack.

005 Heart Attack Risk: Breath
00:13 Heart Attack Risk: Biome
00:19 Heart Attack Risk: Build Up
00:26 Heart Attack Risk: Blood
00:36 Heart Attack Risk: Body Biometrics
00:54 Early Detection Changes Your Future
Remember that detecting your risk for heart disease early can change your entire future. For more information, visit

3 Ways Oral Bacteria Affect Heart Health and Arterial Wellness
000 The Atherogenic Triad
00:30 Atherogenic Triad: LDL's Role
00:49 Arterial Wall Damage
01:37 Impact of Oral Bacteria on Plaque Stickiness
01:58 Testing for Dangerous Oral Bacteria
These dangerous bacteria in your mouth can be tested and identified. For more information, visit the today.

https://www.instagram.com/p/C6....hcIqpsmWW/?igsh=Nzgz

Tips-to-Prevent-Heart-Attack-Part-
Tips-to-Prevent-Heart-Attack-Part-3.mp4

Tips-to-Prevent-Heart-Attack-Part